Well, I'm not sure how scientific it is, but I'm willing to give the old college try to the West, Texas Kolache Diet!
I was in Ft. Worth to shoot kids halloween pics at a country club on Sunday evening. I got through around 9 p.m. and was loading my car when it started raining. No, sorry, it wasn't rain. It was a WATERFALL! The last two trips up two flights of steps outside in the dark IN THE RAIN meant that I was wet. My equipment was wet. My shoes were sloshing. A TV fell down three steps and landed in the water and I just left it there in the rain for several minutes while I took the rest of the load up to the car. I still haven't plugged it in to see if it works.
I finally got everything thrown in the car and went an hour north to spend the night with Matthew.
Yesterday on the way home I stopped in West, Texas. That is just north of Waco on I-35 and they are known for their kolaches. In fact, while I was there I asked them if they had ever figured up how many pounds they have ADDED to the collective weight of all the people they have served pastries to. They just laughed.
Needless to say, I had one.
(and a cookie)
Then when I get on the scale this morning, it reads 244. What? That's down 2 1/2 pounds.
I KNOW it can't be attributed to two days of heavy walking and probably not eating right. (I think I know how to hide that last sentence so Donna can't read it!) I KNOW it can't be hauling 6 loads of equipment up and down stairs in the rain. In a hurry!
It HAS to be those kolaches!!!!!
So the next time anyone goes through West, Texas, please stop and get me a couple of dozen kolaches. An assortment of flavors will do, but the pineapple and the blueberry are the ones that worked for me. I figure one pound per kolache and the half-pound goes to the cookie!!!
Seriously, the scale did read 244. I even got off and jiggled it a little bit to see what was wrong.
So I'm back on the routine again. Yogurt and granola for breakfast. Butter bean soup for lunch. A couple of handfuls of sunflower seeds for snack. We'll see what is for supper.
I feel much better and my clothes aren't quite as tight. Now I need to get back with the exercise. Stephen got a new bicycle and is riding it in Wisconsin. I guess I need to get my old one out and dust it off and ride with him. At least at the same time that he does.
More later as life goes on.
God Bless you!